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Peter's Grill Vegetable Soup

Loaded with fresh vegetable goodness! Suitable for Diabetics too!

Peter's Grill Vegetable Soup Photo
Per Serving: 45 calories, 0 g fat, 2 g protein, 10 g carbohydrates, 2 g fiber, 0 mg cholesterol, 73 mg sodium
Yield: Serves 6 (1 cup serving)



  1. Coat a large pot with nonstick spray. Add onions, celery, carrots and potatoes and cook over medium high heat, stirring frequently, about 15 minutes.
  2. Add tomatoes, sugar substitute, frozen vegetables and water or broth and bring to a boil.
  3. Reduce heat and cook until vegetables are tender, about 15 to 20 minutes.
  4. Add salt and pepper and fresh or dried herbs to taste if desired.

Note: Feel free to add any other vegetables of choice like cabbage, squash or zucchini.

Recipe reviewed and nutritional analysis completed by Terry Grieco Kenny for