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Oatmeal Pancakes

Yield: Makes 12 pancakes. Serves 4. 3 pancakes per serving.



1 cup white whole-wheat flour
1/2 cup oatmeal (not instant)
1 teaspoon sugar
2 teaspoon baking powder
pinch ground cinnamon
1/4 cup egg substitute
1 cup skim milk
2 tablespoons oil
1 teaspoon vanilla

Place all dry ingredients in medium-sized mixing bowl. Add wet ingredients and mix well.

Spray a large nonstick skillet lightly with vegetable cooking oil and heat over medium heat.

Spoon batter into pan to make 4 small pancakes. Flip them over when they start to bubble and brown evenly on both sides. Repeat until all batter is used.