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Mashed Winter Squash

Yield: Serves 4. Each serving: 1/2 cup



3 cups cooked mashed winter squash (can use frozen)
1/4 cup skim milk
2 tablespoons brown sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/6 teaspoon ground cloves

Mix all ingredients in medium-size mixing bowl. Pour into microwave container. Microwave on high until heated through, about 3-5 minutes.

Serve hot with a sprinkle of ground cinnamon on top.