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Low Carb Waffles

Tasty waffles that are low on carbs.

Low Carb Waffles Photo
Per Serving: 149 calories, 12 g fat, 6 g protein, 4 g Carbohydrates, .5 g fiber, 166 mg cholesterol, 291 mg sodium
Yield: Serves 6

Ingredients

Instructions

  1. Beat the egg whites with an electric mixer until they form soft peaks
  2. Set aside
  3. In another bowl, cream the butter until fluffy and beat in the egg yolks one at a time
  4. Add the oat flour and sour cream and mix well
  5. Add a little water, if needed, to reach desired consistency
  6. Stir in the vanilla and salt
  7. Fold in the egg whites
  8. Bake in a preheated waffle iron
  9. Serve with fresh fruit and/or low carb pancake syrup

Recipe edited by Terry Grieco Kenny for DietsInReview.com