Layered BLT Salad
Start a party with this scrumptious dip.
Nutrition Facts: Calories 175; Fat 3g; Protein 10g; Carbohydrate 27g; Sodium 684mg; Fiber 2g
Yield: Serves 4
Ingredients
- 4 cups finely shredded lettuce
- 1 1/2 cups chopped fresh tomatoes
- 1/4 cup bacon bits
- 4 slices reduced-calorie white bread, toasted and cubed
- 1/3 cup shredded reduced-fat Cheddar cheese
- 1/4 cup fat-free mayonnaise
- 1/2 cup fat-free Thousand Island dressing
- 1 tsp. dried parsley flakes
Instructions
- In an 8-inch square dish, layer lettuce, tomatoes, bacon bits, toast cubes, and Cheddar cheese
- In a medium bowl, combine Thousand Island dressing, mayonnaise, and parsley flakes
- Spread dressing mixture evenly over top
- Cover and refrigerate at least 30 minutes
