Jillian's Reuben
Jillian Michaels proves that comfort foods can be light and delicious.
500 Calories, 15g Fat, 22g Protein, 322mg Sodium, 3.8g Fiber, 40g Carbohydrates
Yield:
Serves 1
Ingredients
I Can’t Believe It’s Not Butter spray
2 ounces lean corned beef (2 slices)
2 slices whole-grain rye bread
1 ounce low-fat Swiss cheese (1 slice)
1 tablespoon low-fat Thousand Island dressing
sauerkraut to taste
Instructions
Coat a skillet with butter spray.
Make a sandwich with the remaining ingredients.
Grill sandwich on both sides until cheese melts.
Source:
Jillian Michaels: Making the Cut