Homemade Granola
So good you won't believe it's sugar free!
Diabetic exchange/serving: 1 starch, 1 fat. 140 cal; 15 g. cho; 5 g. pro; 7 g. fat; 57 mg. sodium.
Yield: Makes 6 1/2 cups (1/2 cup per serving)
Ingredients
- 4 c. quick cooking rolled oats
- 1/2 c. Grape Nuts cereal
- Granulated sugar sub. equal to 1/4 c. sugar
- 1 c. chopped peanuts
- 1/3 c. honey
- 1/2 c. wheat germ
- 1/2 c. raisins
Instructions
Spread oats on ungreased baking sheet; bake at 350 degrees for 10 minutes
Combine remaining ingredients except wheat germ and raisins
Bake mixture on another baking sheet for 20 minutes at 350 degrees, stirring once to brown evenly
Cool in oven
Stir oats, wheat germ, and raisins into mixture
Refrigerate in jars or plastic containers
