Print Recipe Close Window

Frosty Pumpkin Smoothie

Like an irresistible pumpkin pie in a glass!

132.7 Calories, 24.6g Sugar, 2.5mg Cholesterol, 75.6mg Sodium, 6.1g Protein, .3g Fat
Yield: Serves 2

Ingredients

Instructions

  1. Combine the pumpkin, yogurt, milk, nectar, vanilla extract, cinnamon, ginger, cloves, and ice in a blender and blend until smooth. Pour the smoothie into a chilled glass and garnish with a dollop of yogurt and a sprinkle of nutmeg.

Source: Biggest Loser 30-Day Jump Start