Diabetic Pumpkin Pudding
Sugar Free never tasted this good!
Nutrition Facts per Serving: 123 Calories, 2.8g Fat, 96mg Cholesterol, 140.5mg Sodium, 16.7g Carbs, 3.6g Fiber, 10.2g Sugar, 8.4g Protein
Yield: Serves 4 (1/2 cup serving)
Ingredients
- 1 can (16 oz.) pumpkin
- 2 c. skim milk
- 2 eggs
- 1 tsp. cinnamon, or more
- Dash of salt (1/8 tsp.)
- 1 tsp. vanilla
- 4 to 5 pkg. of sugar substitute, to taste
Instructions
Blend all ingredients. Pour into a casserole bowl
Bake at 425 degrees for 15 minutes, then lower the heat to 350 degrees and bake another 40 to 45 minutes
For a professional touch, add toasted chopped walnuts as a garnish