Crock Pot Pork Roast
Serve with potatoes, carrots and green beans
Nutrition Facts:Calories 175; Fat 9g; Saturated Fat 3g; Cholesterol 55mg; Sodium 390mg; Carbohydrate 5g; Fiber 1g; Protein 20g
Yield:
Serves 8
Ingredients
2 1/2 to 3 pound pork boneless sirloin roast
1 Tbs. vegetable oil
3/4 cup dry white wine
2 Tbs. all-purpose flour
1 tsp. salt
1/2 tsp. pepper
2 medium carrots, finely chopped or shredded
1 medium onion, finely chopped (1/2 cup)
1 small shallot, finely chopped (2 Tbs.)
1/4 cup half-and-half
2 to 3 Tbs. country-style Dijon mustard
Instructions
Trim excess fat from pork
Heat oil in 10-inch skillet over medium-high heat
Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides
Place pork in 3 1/2- to 6-quart Crock Pot
Mix remaining ingredients except half-and-half and mustard; pour over pork
Cover and cook on LOW for 7 to 9 hours or until pork is tender
Remove pork from Crock Pot cover and keep warm
Skim fat from pork juices in cooker, if desired
Stir half-and-half and mustard into juices
Cover and cook on HIGH about 15 minutes or until slightly thickened
Serve sauce with pork