1 whole wheat tortilla
1 teaspoon light mayonnaise
1/4 cup cooked chicken breast, cubed
1 cup shredded romaine lettuce
1 chopped tomato
Wrap tortilla in plastic and place in microwave for 10 seconds.
Spread mayonnaise on tortilla, place chicken in the middle and top with the rest of the ingredients. Roll up like a taco or burrito.