Caribbean Chicken Kabobs
Tropical flavors abound with this chicken recipe
Nutrition Facts: 152 Calories, 6.7g Fat, .3g Fiber, 1.7g Carbohydrate, 16.1g Protein. *Does not include vegetables or fruit*
Yield: Serves 4
Ingredients
- 4 skinless, boneless chicken breasts
- 1 lime rind, finely grated
- 2 Tbs. lime juice
- 1 Tbs. rum
- 1 packet sweetener
- 1 tsp. cinnamon
- Fresh veggies and fruit like mushrooms, peppers, onions, zucchini or pineapple
Instructions
- Cut chicken into bite sized chunks
- Place in a bowl with the lime rind, juice, rum, sweetener and cinnamon
- Marinate 1 hour
- Save the juices and thread chicken on 4 wooden skewers
- Cook the skewers under a broiler or grill for 8-10 minutes, turning occasionally and basting with the juices
- Serve with small salad
