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Calcium Muesli

Yield: Serves 2. 1 cup per serving.

Ingredients

Instructions

1/4 cup rolled oats, dry
1/4 cup calcium fortified skim milk
1/2 cup vanilla light nonfat yogurt
1 cup diced fresh fruit
pinch cinnamon

Mix the rolled oats and milk; allow to soak for a few minutes or overnight. Fold in the rest of the ingredients. Eat immediately or refrigerate until ready to serve, up to 1 day.