Black and Bleu Salad
A hearty and flavorful meal from the Atkins Diet.
20 carbs/serving
Yield:
Serves 4
Ingredients
2 heads of butterhead lettuce
6 oz. cold leftover steak, thinly sliced
8 cherry tomatoes, sliced in half
6 oz. Bleu cheese
10 Tbs. heavy cream
2 Tbs. mayonnaise
1 Tbs. vinegar (optional)
Instructions
Beat the heavy cream and mayonnaise together in a small mixing bowl
Crumble half the bleu cheese into the mixture (reserving the other half for a garnish) and stir a few times
Add a drizzle of the vinegar if it is too thick
Chill for at least two hours (The longer it chills, the more intense the flavor becomes.)
Slice the butterhead lettuce in wedges and place on four salad plates
Pour the bleu cheese dressing over the lettuce
Arrange strips of the cold steak and four cherry tomato halves over the lettuce
Sprinkle the reserved bleu cheese on top
Give each plate a grind of fresh pepper and serve immediately