Atkins BLT Salad
Traditional salad suited for an Atkins diet.
Per Serving: 181 calories, 13 g fat, 11 g protein, 4 g carbohydrates, 63 mg cholesterol, 766 mg sodium
Yield: Serves 2
Ingredients
- 7 slices bacon, cooked crisp, drained and crumbled
- 1 cup chopped lettuce
- 2 Tbsp. cup chopped onion
- ½ medium tomato, diced
- 1 Tbsp. mayonnaise
Instructions
- Put mayonnaise into a medium bowl. Add lettuce, onion and tomato and toss to coat
- Add bacon; toss
- Serve immediately or refrigerate and serve chilled
Recipe edited by Terry Grieco Kenny for DietsInReview.com
