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Artichoke Soup

A simple artichoke soup recipe.

Per Serving: 93 calories, 3 g fat, 6.5 g protein, 9.5 carbohydrates, 4 g fiber, 0 mg cholesterol, 611 mg sodium
Yield: Serves 3

Ingredients

Instructions

  1. Cook artichoke hearts in a saucepan as package directs; drain
  2. Place the artichoke hearts in a blender or food processor; add half of the chicken broth and puree until smooth
  3. Return artichoke mixture to saucepan. Add remaining broth, the garlic, thyme and pepper to taste.
  4. Bring to a simmer; simmer 1 minute
  5. Remove from heat and whisk in sour cream. Garnish with chopped chives if desired.

Recipe edited by Terry Grieco Kenny for DietsInReview.com