Apple Cinnamon Fruit Dip
A tempting and healthy way to have more fun with your fruit.
Per Serving: Calories 35, Protein 3g, Carb 6g, Fiber 0g, Sugars 5g, Fat 0g, Saturated fat 0g, Sodium 10mg
Yield: Serves 8; 4 - 2 Tbsp. servings
Dips are not just for veggies anymore! Jazz up your fruit salad by serving it with this creamy complement.
- 1 cup non-fat Greek yogurt
- 1/2 cup applesauce
- 1 tablespoon honey
- 1/8 teaspoon vanilla extract
- 1/8 teaspoon cinnamon
- Combine all of the above listed ingredients in a small bowl. Chill and serve.
Source: Marie Feldman, RD, CDE