|Vitamin A:||1750iu (35%)|
|Vitamin C:||48mg (80%)|
Lettuce and pizza fixings are tossed together and served on a toasted tortilla.
4 large lowfat or fat free flour tortillas
6 cups dark green lettuce, chopped
1 cup lowfat sausage or 8 slices lowfat ham, sliced thin
4 small tomatoes, diced
1/4 cup grated nonfat mozzarella cheese
1 cup sliced green onion
1/4 cup balsamic vinegar
2 tablespoons Italian Seasoning
Preheat oven to 375º. Bake tortillas until crisp and golden brown. You can also use a toaster oven for this but watch them carefully so they donít burn.
Toss lettuce with remaining ingredients in a medium-sized bowl. Place baked tortilla on plate to one side. Shingle salad so it is half on the tortilla and spilling onto the rest of the plate.
Optional: sprinkle with fresh-cracked black pepper.