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Pizza Salad

Nutrition Information
Calories:	250
Total Fat:	0.5g
Saturated Fat:	0g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	460mg
Carbohydrates:	52g
Dietary Fiber:	9g
Sugars:	36g
Protein:	9g
Vitamin A:	1750iu (35%)
Vitamin C:	48mg (80%)
Calcium:	150mg (15%)
Iron:	2.7mg (15%)

Yield: Serves 4 - 2 cups per serving.

Lettuce and pizza fixings are tossed together and served on a toasted tortilla.

4 large lowfat or fat free flour tortillas
6 cups dark green lettuce, chopped
1 cup lowfat sausage or 8 slices lowfat ham, sliced thin
4 small tomatoes, diced
1/4 cup grated nonfat mozzarella cheese
1 cup sliced green onion
1/4 cup balsamic vinegar
2 tablespoons Italian Seasoning

Preheat oven to 375º. Bake tortillas until crisp and golden brown. You can also use a toaster oven for this but watch them carefully so they don’t burn.

Toss lettuce with remaining ingredients in a medium-sized bowl. Place baked tortilla on plate to one side. Shingle salad so it is half on the tortilla and spilling onto the rest of the plate.

Optional: sprinkle with fresh-cracked black pepper.

Total Preparation & Cooking Time: 10 min. (5 Prep, 5 Cook)