Advertisement

| |

Home > Recipes > Desserts Recipe Navigation    
User Rating

–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Peach Souffle

Peach souffle that only takes a few minutes.

Nutrition Facts: Carbohydrates 7.5g

Yield: Serves 4

Ingredients

  • 2 peaches
  • 1/2 cup Splenda
  • 1/2 tsp. lemon juice
  • 1/4 tsp. salt
  • 4 egg whites

Instructions

  1. Heat oven to 350F
  2. Spray 4 individual souffle dishes (1 cup capacity)
  3. Peel peach and cut into thin slices
  4. Sprinkle with 1 Tbs. of sugar substitute and the lemon juice
  5. Beat egg whites with salt until they hold soft peaks
  6. Gradually beat in the remaining sugar and continue beating until the whites hold stiff peaks
  7. Gently fold in peach slices
  8. Divide among dishes and smooth tops
  9. Bake until puffed and browned, about 18 minutes
  10. Serve immediately

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Related Videos
Ruby and Fad Dieting

Ruby and Fad Dieting

 Ruby Deals with Stress

Ruby Deals with Stress

Related Blog Posts
  • Ruby Recap Season 3 Episode 2: The Search for Her Missing Childhood

    I must confess that until this week's episode, I have only seen Ruby sporadically, and usually only parts of each episode that I stumbled upon. My first impression was that she was so sweet. She has the stereotypical Southern charm, and such a sweet disposition that you can't help root for her. Ruby's show is a 180 from The...



  • Ruby Recap - Season 2 Episode 2

    It's true for anyone trying to lose weight that if you keep your routine fresh and interesting then you'll continue on a path toward success. On season two episode two of Style Network's "Ruby," the Savannah sweetheart finds herself in an all-too-familiar rut. Ruby's trainers aren't moving her far enough...





Related Recipes
  • Onion Garlic Mashed Potatoes

    This super easy mashed potato recipe is sure to bring joy to your family. With so many flavors, this dish can stand on its own or be used to accompany your favorite meat.

  • Peach Shortcake

    Mix it up at your next summer gathering with a sweet Peach Shortcake. This recipe is bursting with the fresh flavors you can only find from fruit in the summer. This dessert recipe will delight your taste buds and keep your diet in check.

  • Peach Yogurt Pops

    A dessert you can feel good about eating. You'll blend fresh, juicy peaches with plain yogurt and honey, then freeze for a refreshing popsicle treat.

  • Southern Style Oven Fried Chicken

    Fried chicken is one of those recipes that is truly American. It's also quite fattening. But this crispy, crunchy oven-fried chicken is a delicious alternative and only has just a fraction of the fat and calories that most recipes do.