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Parsnip-Carrot Gratin


Nutrition Information
Calories: 110
Total Fat: 1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 85mg
Carbohydrates: 23g
Dietary Fiber: 4g
Sugars: 4g
Protein: 3g
Vitamin A: 7500iu (150%)
Vitamin C: 15mg (25%)
Calcium: 80mg (8%)
Iron: 1.1mg (6%)
Yield: Serves 6 - 1/2 cup each.

3 parsnips, peel, cut 1/4 inch discs
3 carrots, peel, cut 1/4 inch discs
1/4 cup chicken broth
1/4 cup water
2 tablespoons plain bread crumbs
1 tablespoon Parmesan cheese

Preheat oven to 350º. Lightly spray an 8 by 8 inch glass casserole dish with oil. Place vegetables in dish. Pour liquid over; sprinkle bread crumbs and Parmesan cheese on top. Cover and bake at 350º for 45 minutes or until tender.

Total Preparation & Cooking Time: 60 min. (15 Prep, 45 Cook)

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