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Orange-Baked Peaches

Orange-Baked Peaches Photo
Nutrition Information
Calories: 60
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 14g
Dietary Fiber: 1g
Sugars: 12g
Protein: 1g
Vitamin A: 200iu (4%)
Vitamin C: 12mg (20%)
Calcium: 0mg (0%)
Iron: 0mg (0%)

Yield: Serves 4 - 3/4 cup per person.

Orange juice and zest make the flavor of the peaches come alive!

4 ripe fresh peaches
1 orange, zest and juice
1 tablespoon sugar

Preheat oven to 350º. Cut peaches into 6 wedges each and remove pit. Toss with orange zest and juice and sugar. Bake covered for 20-30 minutes.

Optional: serve with 1/4 cup nonfat frozen vanilla yogurt per portion which adds 55 calories and 12 grams carbohydrate.

Total Preparation & Cooking Time: 35 min. (5 Prep, 30 Cook)

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