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Molded Pineapple Salad

Sweet pineapple makes this recipe naturally good for you!

Yield: Serves 6-8


  • 1 pkg. lemon or lime sugar-free gelatin dessert
  • 1 c. boiling water
  • 1 (8 oz.) can crushed pineapple in unsweetened pineapple juice
  • 1/2 of a 12 oz. can citrus or lemon-lime sugar-free carbonated beverage
  • 4 oz. fat free sugar free whipped topping (about 1/2 of an 8 oz. container)


  1. Prepare gelatin according to directions, and allow to chill until it begins to thicken
  2. Add pineapple, citrus beverage and whipped topping and mix until evenly blended
  3. Chill thoroughly until set

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