| |

Home > Recipes > Recipe Navigation    
User Rating

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Melon Salsa

Fresh sweet and spicy salsa with watermelon, mint, and lemon juice.

Melon Salsa Photo
Nutrition Information
Calories: 10
Total Fat: 0.1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 3mg
Carbohydrates: 2.5g
Dietary Fiber: 0.2g
Sugars: 2.2g
Protein: 0.2g
Vitamin A: 451.2iu (9%)
Vitamin C: 8mg (13%)
Calcium: 2mg (0%)
Iron: 0.1mg (0%)

Yield: Yield: 2 cups.



This sweet-but-hot salsa is a good accompaniment to poultry, fish and hot soups.

1 cup diced cantaloupe
3/4 cup diced honeydew melon
1 cup diced watermelon
1 tsp minced, seeded chili pepper
1 tsp chopped fresh mint
1 Tbsp fresh lemon juice
1 Tbsp orange juice

In a glass or stainless steel bowl, combine all ingredients. Chill for at least 30 minutes before serving.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


Featured Blog Posts

Featured Recipes