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Jillian Michaels proves that comfort foods can be light and delicious.
500 Calories, 15g Fat, 22g Protein, 322mg Sodium, 3.8g Fiber, 40g CarbohydratesYield: Serves 1
- I Can’t Believe It’s Not Butter spray
- 2 ounces lean corned beef (2 slices)
- 2 slices whole-grain rye bread
- 1 ounce low-fat Swiss cheese (1 slice)
- 1 tablespoon low-fat Thousand Island dressing
- sauerkraut to taste
- Coat a skillet with butter spray.
- Make a sandwich with the remaining ingredients.
- Grill sandwich on both sides until cheese melts.
Source: Jillian Michaels: Making the Cut