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Italian-Baked Penne

Nutrition Information
Calories: 350
Total Fat: 1.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 430mg
Carbohydrates: 63g
Dietary Fiber: 7g
Sugars: 9g
Protein: 21g
Vitamin A: 1250iu (25%)
Vitamin C: 18mg (30%)
Calcium: 200mg (20%)
Iron: 3.6mg (20%)

Yield: Serves 4 - 1-1/2 cups each.

3 cups dry penne pasta
3 cups low-sodium pasta sauce
1 cup black beans, drained, rinsed
1 cup frozen chopped spinach leaves
2 cups nonfat ricotta cheese

Cook penne according to package directions; drain and set aside.

Preheat oven to 350º. Bring pasta sauce, beans and spinach to a boil.

Combine cooked penne and ricotta cheese in a medium-sized mixing bowl.

Spread 2 cups of sauce mixture in bottom of 9 by 13 inch baking pan. Spoon penne and ricotta mixture over top of sauce. Pour remaining sauce over pasta. Cover with foil and bake 20-30 minutes or until hot in center.

Serve with salad.

Total Preparation & Cooking Time: 35 min. (5 Prep, 30 Cook)

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