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Hot Apple Slaw


Nutrition Information
Calories: 80
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 15mg
Carbohydrates: 17g
Dietary Fiber: 3g
Sugars: 14g
Protein: 1g
Vitamin A: 0iu (0%)
Vitamin C: 24mg (40%)
Calcium: 40mg (4%)
Iron: 0.7mg (3%)
Yield: 4- 1 per serving

3 tablespoons cider vinegar
2 tablespoons water
1 tablespoon sugar
1 teaspoon caraway seeds
4 cups shredded cabbage
2 large apples, peeled, cored and sliced

In a large glass or ceramic bowl, cook the first 4 ingredients in the microwave until they come to a boil. Then add the cabbage and apple. Stir and cook on high for 2 minutes or until cabbage and apple are crisp-tender.

Serve with grilled chicken or fish.

Total Preparation & Cooking Time: 15 min. (5 Prep, 10 Cook)

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