| |

Home > Recipes > Diabetic Recipe Navigation    
module top
User Rating

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Homemade Granola

So good you won't believe it's sugar free!

Diabetic exchange/serving: 1 starch, 1 fat. 140 cal; 15 g. cho; 5 g. pro; 7 g. fat; 57 mg. sodium.
Homemade Granola Photo
Yield: Makes 6 1/2 cups (1/2 cup per serving)

Ingredients

  • 4 c. quick cooking rolled oats
  • 1/2 c. Grape Nuts cereal
  • Granulated sugar sub. equal to 1/4 c. sugar
  • 1 c. chopped peanuts
  • 1/3 c. honey
  • 1/2 c. wheat germ
  • 1/2 c. raisins

Instructions

  1. Spread oats on ungreased baking sheet; bake at 350 degrees for 10 minutes
  2. Combine remaining ingredients except wheat germ and raisins
  3. Bake mixture on another baking sheet for 20 minutes at 350 degrees, stirring once to brown evenly
  4. Cool in oven
  5. Stir oats, wheat germ, and raisins into mixture
  6. Refrigerate in jars or plastic containers


Share



> Leave Feedback

User Feedback

(Page 0 of 1)

There is no user feedback yet, leave yours below!


 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account


 




module bottom
MyDIR Promo

module top
module bottom

module top
module bottom
MyDIR Promo