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Hearts of Romaine with Raspberry Dressing


Nutrition Information
Calories: 50
Total Fat: 1.5g
Saturated Fat: 0.2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 14mg
Carbohydrates: 9g
Dietary Fiber: 2.5g
Sugars: 5.8g
Protein: 2.2g
Vitamin A: 3104.2iu (62%)
Vitamin C: 33.8mg (56%)
Calcium: 45mg (4%)
Iron: 1.5mg (8%)
Yield: Serves 4. Each serving: 2 cups.

1 small head romaine lettuce, quartered lengthwise
1 Tbsp seedless raspberry jam
4 Tbsp red wine vinegar
1 tsp olive oil
black pepper to taste
pinch oregano
1 cup chopped tomatoes
1/4 cup chopped red onion

Directions:
Rinse lettuce thoroughly under cold, running water. Pat dry with paper towels and refrigerate until ready to serve. In a small mixing bowl, mix jam, vinegar, oil and seasonings. To serve, place romaine hearts on a chilled salad plate and spoon dressing over the top. Garnish each salad with chopped tomatoes and red onions.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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