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Garlic Potato Soup

Garlic Potato Soup Photo
Nutrition Information
Calories: 134
Total Fat: 2.1g
Saturated Fat: 0.2g
Trans Fat: 0g
Cholesterol: 12mg
Sodium: 134mg
Carbohydrates: 21g
Dietary Fiber: 3g
Sugars: 1.3g
Protein: 7g
Vitamin A: 28.9iu (0%)
Vitamin C: 25mg (41%)
Calcium: 28mg (2%)
Iron: 1.2mg (6%)

Yield: Serves 4. 1-1/2 cups per serving.

1 tsp olive oil
2 tsp minced garlic
1 cup onion, chopped
2 cups chicken broth
2 cups water
4 medium potatoes, cut into 1/2" cubes
1 bay leaf
1/2 cup sliced green onions
3/4 tsp thyme

Heat oil in large sauce pan or Dutch oven over medium heat. Saute garlic and onions until lightly browned. Add potatoes, broth, garlic, bay leaf and bring to a boil. Reduce heat to medium low and simmer for 20 minutes, or until potatoes are tender. Cool soup slightly.

One cup at a time, coarsely process the soup in a food processor or blender. Do not over process. Return soup to pan to re-heat. Ladle soup into bowls and top with chopped green onion and thyme.

Total Preparation & Cooking Time: 40 min. (10 Prep, 30 Cook)

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