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Frozen Fruit Silk


Nutrition Information
Calories: 122
Total Fat: 2.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 33mg
Carbohydrates: 20g
Dietary Fiber: 1.5g
Sugars: 5.7g
Protein: 6.4g
Vitamin A: 17iu (0%)
Vitamin C: 29.3mg (48%)
Calcium: 36mg (3%)
Iron: 1.3mg (7%)
Yield: Serves 4. Each serving: 2/3 cup.

10 oz frozen raspberries in syrup or frozen strawberries in syrup
12.5 oz silken tofu

Directions:
Chop or break the still-frozen berries into smaller chunks and put them into a blender. Add the tofu and puree until smooth. Serve immediately.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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