Advertisement

| |

Home > Recipes > Recipe Navigation    
User Rating

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Frozen Fruit Bars

A juicy little frozen treat with only 29 calories!

Nutrition Facts: 29 calories, .2g Fat, 0mg Cholesterol, .75mg Sodium, 7.1g Carbs, 1.5g Fiber, 5g Sugar, .5g Protein
Frozen Fruit Bars Photo
Yield: 4, 4oz. bars

Ingredients

  • 2 C. summer fruit (pineapple, oranges, cherries, blueberries and strawberries work great)*
  • 1 tsp. sugar (optional)
  • 1 tsp. lemon juice

**Nutrition Facts represent only strawberries*

Instructions

  1. Puree fruit in blender, adding a tsp. or two of water if necessary
  2. Add sugar (if desired), lemon juice and blend
  3. Pour into bar molds or small cups and insert sticks
  4. Freeze until solid

Source: Recipe4Living.com



> Leave Feedback

User Feedback

(Page 1 of 1, 5 total comments)

Kay

Great summer treat!

posted Jul 14th, 2012 11:51 pm


Don Garret

i like this recipe, but when i'm in a bind, i just buy the Dole Frozen Fruit Bars. They work just as well, and have almost as few calories, plus are all-natural. With the grandkids, there are just days I don't have time to make them, so this was a great alternative for me.

posted May 27th, 2010 12:32 pm


katie k

these are incredible! easy to make a batch and keep in freezer and grab one anytime.


genny

Sweet, simple and so juicy. 29 calories for real?!?! My kids and I are making these all summer!


amanda

i just made these today. i couldn't believe they were that simple. i made two kinds - cheerries and lime juice for a cherry limeade kind of popsicle and then one with raspberries, blueberries and kiwi. i also used 2 packets of splenda in each instead of sugar. very very tasty!!



   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account


 





Related Blog Posts

Related Recipes