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Cranberry Apple Pudding


Nutrition Information
Calories: 180
Total Fat: 1.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 180mg
Carbohydrates: 37g
Dietary Fiber: 3g
Sugars: 18g
Protein: 4g
Vitamin A: 200iu (4%)
Vitamin C: 18mg (30%)
Calcium: 100mg (10%)
Iron: 1.4mg (7%)
Yield: Serves 6 - 3/4 cup per serving.

This is a quick and easy version of the classic steamed pudding.

4 apples, peel, core and slice thin
1 cup cranberries
1/4 cup raisins
1 orange - zest and juice
1/2 teaspoon apple pie spice
1 cup skim milk
1 cup plain bread crumbs

Preheat oven to 350º. Combine ingredients and place into covered glass baking dish. Bake for 40-50 minutes or until firm in center. Serve warm.

Total Preparation & Cooking Time: 60 min. (10 Prep, 50 Cook)

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