| |

Home > Recipes > Snacks Recipe Navigation    
User Rating

–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Corn Muffins


Nutrition Information
Calories: 188
Total Fat: 3.3g
Saturated Fat: 0.7g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 53mg
Carbohydrates: 39g
Dietary Fiber: 0.6g
Sugars: 8.3g
Protein: 3.4g
Vitamin A: 896iu (17%)
Vitamin C: 8.5mg (14%)
Calcium: 168mg (16%)
Iron: 3.6mg (20%)
Yield: 12 one muffin per serving

1 cup lowfat buttermilk
1 egg
3 tablespoons melted trans-free margarine
1-1/2 cups cornmeal
3/4 cup flour
1/3 cup sugar
1/3 cup splenda
1 tablespoon baking powder

Preheat oven to 400 degrees. Line muffin pan with paper or lightly oil.

Mix all ingredients together in large bowl and divide into 12 muffins.

Bake 20-25 minutes or until muffins are firm in the center. Allow to cool briefly and then turn muffins out of pan. Store leftovers in refrigerator or freezer.

Total Preparation & Cooking Time: 35 min. (10 Prep, 25 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Featured Videos
The Game On! Diet

The Game On! Diet

 Banana Splits For Breakfast Recipe

Banana Splits For Breakfast Recipe

Featured Blog Posts
  • Calorie Restriction Best for Weight Loss

    There are so many roads that lead to the same weight loss destination. But according to a review of dozens of clinical trials, the best path to shedding pounds is the old-fashioned way of calorie-cutting and exercising. In an analysis of 80 weight-loss studies, researchers found that approaches focusing on trimming calories - with or without...



  • Healthy Lunch Box Swaps that are Good for Your Kids

    The week of August 10 is Healthy Back to School Week at DietsInReview.com. Even at my age, I can't help but get the back to school butterflies. I have always loved this time of year. I no longer have a need for fresh packs of pencils, new backpacks or new notebooks, but that doesn't stop me from wandering down the aisles. One...





Featured Recipes
  • Diabetic Pumpkin Pudding

    Canned pumpkin is a pantry must have. Low fat, high in fiber and beta carotene, its flavor makes any meal seem special. Easy to make with ingredients on hand, and suitable for a myriad of diets, including diabetic and vegetarian!

  • Grilled Salmon Burger

    From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.

  • Braised Tuna

    A great way to experience tuna, and it's not from a can.

  • Grilled Chicken with Warm Mango Salsa

    Summer and grilling go hand-in-hand. With a refreshing mango salsa, this recipe by Chef Rocco DiSpirito screams summertime. This was prepared by Michelle Aguilar on Biggest Loser 6.