Coffee and Cream Icee
An icee you don't have to get from a gas station.
- 4 cups espresso
- 2 cups cream
- liquid sweetener to taste
- 1 cup crushed ice
- Combine all in blender & enjoy!
This healthy recipe for Nicoise Pizza features olives, red peppers and Gruyere cheese.
Sometimes, you make plans to work out. You might do all of the prep work: you pack your gym clothes the night before, make sure you have your water bottle and a healthy snack, you clear your schedule, and then, boom! Something happens and your carefully constructed plans vanish in smoke. What's an intrepid gym rat to do? Don't worry,...
The holiday season is among us and it is time to start thinking about some great gifts for your loved ones. What could be better than receiving a few fitness gifts for Christmas? Well, along with the holidays comes plenty of eating, partying, and more than likely, lack of exercising. A few new spicy fitness gifts may be the ticket to that lost...
Classic strawberry ice cream.
Enjoy a fabulous turkey dish that's packed with flavor.
Frozen bananas are such a treat! The crunch factor from the cereal makes this even better, and good for you to boot! Why spend money on expensive ice cream treats when a frozen, creamy banana will do the trick?
A simple recipe with four ingredients that makes for a healthy lunch or a cozy weekend meal.