Cinnamon Apples
| Nutrition Information | |
| Calories: | 32 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 0mg |
| Carbohydrates: | 8.6g |
| Dietary Fiber: | 1.3g |
| Sugars: | 6.7g |
| Protein: | 0g |
| Vitamin A: | 29.7iu (0%) |
| Vitamin C: | 2.5mg (4%) |
| Calcium: | 3mg (0%) |
| Iron: | 0.1mg (0%) |
1 cup sliced apples with peel
1/2 teaspoon sugar
1 teaspoon water
pinch ground cinnamon
Directions:
Place all ingredients in a microwaveable plastic or glass container, cover and microwave on high until apples are tender, about 3-4 minutes. Serve warm over oatmeal, cereal or yogurt.





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