Chocolate heaven in a glass.
- 1/4 cup light cream
- 1/4 cup cottage cheese
- 1/2 cup water
- 1 Tbs. cocoa
- 1/4 cup Splenda
- Combine ingredients in blender & enjoy!
Toasted Farro, Cured Tomatoes, Almonds, Preserved Lemon, Herbs
A whole grain speciality from Washington DC's Blue Duck Tavern.
The weight loss battle is long, tough, and requires a lot of dedication and motivation on your part to be successful. I've seen so many people struggle with the ups and downs of weight loss over the years. Watching weight is a never ending battle due to the fact that body weight fluctuates so much. I weigh 170 pounds...
The holiday season is among us and it is time to start thinking about some great gifts for your loved ones. What could be better than receiving a few fitness gifts for Christmas? Well, along with the holidays comes plenty of eating, partying, and more than likely, lack of exercising. A few new spicy fitness gifts may be the ticket to that lost...
Enjoy a healthy dessert with this Frosted Vanilla Cupcakes recipe from Lifetime's hit show Cook Yourself Thin. It's a 165 calorie treat that even has hidden zucchini baked in for added nutrients.
The inaugural feast for Barack Obama will be topped off with this delighful cinnamon apple sponge cake, made with tart granny smith apples and a rich cinnamon filling.
Enjoy a fabulous turkey dish that's packed with flavor.
John McCain is known for a lot of things in Washington, but his BBQ skills are lesser known to the public. Fire up a rack of ribs using John McCain's own rib rub recipe.