Chocolate heaven in a glass.
- 1/4 cup light cream
- 1/4 cup cottage cheese
- 1/2 cup water
- 1 Tbs. cocoa
- 1/4 cup Splenda
- Combine ingredients in blender & enjoy!
Chicken Taco Soup
A big robust soup featuring your favorite Mexican ingredients like black beans, chicken, corn, and green chilis.
Along with fall comes the seasonal flu. It's inevitable. People at high risk of catching the flu should protect themselves first and foremost with a flu shot. The Centers for Disease Control and Prevention has great information on steps you can take to prevent a flu infection. It includes the basics like washing your hands and avoiding...
Just because you want to lose weight, doesn't mean your budget has to go along for the ride. More and more studies suggest Americans are continuing to get heavier, while our obsession with losing weight continues to feed a $30 billion industry. The tried-and-true diet and exercise approach proves to continually be the most effective for...
Fill your breakfast nook with the inviting aroma of fresh, homemade apple turnovers. So flaky and so yummy, you'll never believe they're just 47 calories each!
Pineapple Angel Food Cake
Classic strawberry ice cream.
Curtis Stone showed Biggest Loser how to make Superbowl appetizers that are rich in flavor and appearance. These chicken skewers are cooked on rosemary stems and drizzled with a sweet guiltless glaze.