Chocolate heaven in a glass.
- 1/4 cup light cream
- 1/4 cup cottage cheese
- 1/2 cup water
- 1 Tbs. cocoa
- 1/4 cup Splenda
- Combine ingredients in blender & enjoy!
Chocolate Covered Strawberry Pancakes
We blend fresh strawberries in to whole grain pancake batter and top with a honey-based fudge sauce.
I have to say as a dietitian, I don’t like focusing on “how many calories do I need?” with my clients. I think there’s a certain value in knowing what you need for daily activities and exercise and determining how many calories you should cut to lose weight safely. However, my clients have been very successful with...
For any woman who has been pregnant, she knows how difficult it can be to shed those baby pounds. Since the new mom doesn't have the time to leave her newborn and head to the gym, one of the best ways to get in shape is to exercise in the comfort of her own home. Yoga is a fabulous way for any new mom to drop a few pounds because it...
The inaugural feast for Barack Obama will be topped off with this delighful cinnamon apple sponge cake, made with tart granny smith apples and a rich cinnamon filling.
There's not much that beats a wholesome, homemade meal. This chicken pot pie is made from scratch with juicy chicken and lots of vegetables.
Use this great crab recipe for breakfast or throughout the day. Enjoy the creamy texture with family and friends.
Curtis Stone showed Biggest Loser how to make Superbowl appetizers that are rich in flavor and appearance. These chicken skewers are cooked on rosemary stems and drizzled with a sweet guiltless glaze.