- 8 oz. cream cheese
- 1 cup butter
- 1/4 cup cocoa powder
- 1 tsp. mint extract
- 1/4 cup cream
- 1/2 cup Splenda, or to taste
- Combine all ingredients
- Roll into balls & refrigerate
Red, White, and Blueberry Turkey Burger Sliders
A blueberry balsamic reduction tops these tiny turkey burgers stuffed with bell peppers and feta cheese.
Along with fall comes the seasonal flu. It's inevitable. People at high risk of catching the flu should protect themselves first and foremost with a flu shot. The Centers for Disease Control and Prevention has great information on steps you can take to prevent a flu infection. It includes the basics like washing your hands and avoiding...
Portion control and knowing what a portion or serving size looks like is so essential for not only losing weight, but also maintaining your weight. Did you know that there are some basic ways that you can remember what a portion size looks like, or be able to assess how many portions you are about to eat? Too often we eat without...
Enjoy a tasty blender favorite that comes together in no time. You'll love the tropical flavor with a refreshing protein kick.
Chocolate Zucchini Snack Cake
Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.
Change the way you think about meatloaf with the Turkey Mini-Meatloafs from Biggest Loser's Tara Costa. You'll use a variety of warm spices to give flavor to the lean ground turkey and finish with a sweet and spicy sugar-free topping.