The perfect accent for cake.
- 1/4 cup sugar free chocolate pudding mix
- 1 cup cream
- 1/4 cup Splenda
- 1 tsp. of vanilla
- 4 oz cream cheese, softened
- Mix well
- Thin with cream or water as needed
Creamy Feta Strawberry Basil Dressing
This homemade dressing is fat-free and big on fresh flavor.
Just because you want to lose weight, doesn't mean your budget has to go along for the ride. More and more studies suggest Americans are continuing to get heavier, while our obsession with losing weight continues to feed a $30 billion industry. The tried-and-true diet and exercise approach proves to continually be the most effective for...
Excuses are all too common to the process of getting into shape. (And, no, round is not a shape!) Some of them are legitimate: time is short for all of us, work and family responsibilities pile higher and higher, and exercise is often seen as an expensive, unnecessary burden. Let's take a look at the most common excuses that are used and...
Traditional Sugar cookies
We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.
Spicy vegetable stir fry with just the right amount of kick. Enjoy the crisp freshness of the veggies in this stir fry specialty.
Fusilli Salad is a mediterranean-inspired pasta salad full of fresh vegetables. It's the perfect summer salad recipe, as it's served chilled and can be eaten as a side or a stand-alone entree.