The perfect accent for cake.
- 1/4 cup sugar free chocolate pudding mix
- 1 cup cream
- 1/4 cup Splenda
- 1 tsp. of vanilla
- 4 oz cream cheese, softened
- Mix well
- Thin with cream or water as needed
Blackberry Lemonade with Basil
Hand-squeezed, hand-muddled lemonade that pops with a sprig of basil and lemon zest.
Sweeping changes are on the way in the health care industry. The details will be hashed out by politicians, but we the people can collectively express our opinions on what changes we are passionate about. If one group of health advocates has its way, our health care will finally move fully into the 21st century. Health Data Rights, an...
New years is right around the corner, meaning everyone is determining their New Year’s resolution. What will yours be? For most/many, it is to lose weight or to get into shape. Here are a few helpful tips for getting you a jump start on your weight loss goal: 1. Start small. Make realistic, attainable goals. You want to stay motivated,...
Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.
Pineapple Angel Food Cake
Everyone loves angel food cake, but this one rocks when you add chocolate to it.
There was a time when dried herbs were all the rage in country kitchens. The flavors of your childhood bring you back to a happy time, and chances are good this was the same recipe used by the home cooks of yesteryear. Simple and easy, and suitable for diabetics!