Healthiest Fast Food Restaurants Revealed by New Zagat Survey
Fast food always gets a bad wrap for its poor nutrition value and low-quality ingredients. However, there was reprieve for some today as the results of a new Zagat's survey were revealed. The popular restaurant review service surveyed 6,100 fast food diners to find out their favorites in a number of categories.
The survey revealed best...
Restricted Calorie Diet: What You Need to Know
Calorie restriction diets may not sound fun but these very reduced calorie diets are all the rage right now, particularly as Americans look to the starting line of the New Year to make 2010 the year to finally the lose weight.
Calorie restriction diets, or CR for short, not just promise weight loss, but also...
Jillian Michaels takes that old classic reuben sandwich and gives it one of her workouts to make it lighter. Grill lean corned beef with saurkraut, low-fat dressing and low-fat swiss cheese for a hearty lunch.