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Chicken Teriyaki Stirfry
|Vitamin A:||477iu (9%)|
|Vitamin C:||28.8mg (48%)|
1 pound bag frozen stir fry vegetables
1 cup cooked chicken meat, cubed
4 tablespoon light soy sauce
1 tablespoon sesame oil
3 cups cooked brown rice
Lightly spray a large nonstick skillet with vegetable cooking spray and heat over medium high heat. Saute the vegetables until crisp tender and heated through, about 5 minutes.
Season the vegetables with the soy sauce and sesame oil and add the chicken. Allow to heat together.Serve the vegetables over the rice.