Mike Morelli's Weight Loss Maintenance after Biggest Loser
Calorie counting, watching sodium intake, pounding water like I was preparing to traverse the Sahara, and I thought I had a good handle on my weight. After months of working out nonstop, eating perfectly, and cutting weight, I thought that having to maintain my new weight would be all too easy. As it turns out, this 19-year-old has some things...
Biggest Loser Season 9: Meet the New Contestants
The Biggest Loser is getting bigger as it prepares to start its ninth season. For the second time, 22 new overweight and obese contestants will put their stamina, willpower and strength to the test on the Biggest Loser ranch.
Biggest Loser season nine is another families edition of NBC's hit show, with 11 teams of two consisting of...
Make a stop by the farmer's market before you make this fresh Summer Fruit Salad. This recipe is packed with fresh fruits like mangos, blueberries, strawberries and bananas- and rather than coat it in whipped cream you'll drizzle with a honey orange sauce.
Jillian Michaels takes that old classic reuben sandwich and gives it one of her workouts to make it lighter. Grill lean corned beef with saurkraut, low-fat dressing and low-fat swiss cheese for a hearty lunch.
Frozen bananas are such a treat! The crunch factor from the cereal makes this even better, and good for you to boot! Why spend money on expensive ice cream treats when a frozen, creamy banana will do the trick?