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Chicken Lettuce Wrap


Nutrition Information
Calories: 166
Total Fat: 3.3g
Saturated Fat: 0.8g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 246mg
Carbohydrates: 19.3g
Dietary Fiber: 11.7g
Sugars: 4.1g
Protein: 14.6g
Vitamin A: 4283.5iu (85%)
Vitamin C: 29.1mg (48%)
Calcium: 56mg (5%)
Iron: 1.2mg (6%)
Yield: Serves 1.

1 whole wheat tortilla
1 teaspoon light mayonnaise
1/4 cup cooked chicken breast, cubed
1 cup shredded romaine lettuce
1 chopped tomato

Wrap tortilla in plastic and place in microwave for 10 seconds.

Spread mayonnaise on tortilla, place chicken in the middle and top with the rest of the ingredients. Roll up like a taco or burrito.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

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