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 H57 Hoodia Big Idea

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Featured Recipes
  • Banana Split Smoothie

    Created by Rebecca Scritchfield of the Nurture Principles, this indulgent banana split smoothie recipe introduces a healthy way to have dessert for breakfast!

  • Cinnamon Apple Sponge Cake

    The inaugural feast for Barack Obama will be topped off with this delighful cinnamon apple sponge cake, made with tart granny smith apples and a rich cinnamon filling.

  • Stuffed Turkey Rolls

    Enjoy a fabulous turkey dish that's packed with flavor.

  • Frosted Vanilla Cupcakes

    Enjoy a healthy dessert with this Frosted Vanilla Cupcakes recipe from Lifetime's hit show Cook Yourself Thin. It's a 165 calorie treat that even has hidden zucchini baked in for added nutrients.


Featured Blog Posts
  • 5 Health Signs Women Shouldn't Ignore

    This morning on the Today Show, they discussed eight signs women should not ignore and the causes of them. I found this very informative and helpful information for us all. Below are the five signs and symptoms that women should not ignore that I found to be the most pressing. You can view the list in its entirety at the Today...



  • Holiday Survival Guide: How Not to Gain Weight Over the Holidays

    Susan is a NESTA Certified Fitness Nutrition Coach, a regular contributor on Gyminee.com, and writes about fitness and nutrition via her blog, Catapult Fitness Blog. Gyminee is the premier fitness social network for detailed tracking, online accountability, and motivation. Whether you are trying to lose weight or get fit, it's time to...