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Featured Videos
The Game On! Diet

The Game On! Diet

 Jamie Oliver's TED Speech on Childhood Obesity

Jamie Oliver's TED Speech on Childhood Obesity

Featured Recipes
  • Braised Tuna

    A great way to experience tuna, and it's not from a can.

  • Diabetic Meatloaf

    There was a time when dried herbs were all the rage in country kitchens. The flavors of your childhood bring you back to a happy time, and chances are good this was the same recipe used by the home cooks of yesteryear. Simple and easy, and suitable for diabetics!

  • Pineapple Angel Food Cake

    Pineapple Angel Food Cake

  • Grilled Salmon Burger

    From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.


Featured Blog Posts
  • 7 Things You Need to Know to Have a Healthy Day

    Thanks to Cosmo Radio for inspiring this, as they offer the original 7 Things You Need to Know Before You Go every morning (but their version relates to fashion and celebrities. My version is diet, fitness, exercise and health related.) These are the 7 things you need to know before you leave the house to have the most fit and healthy day...



  • Biggest Loser Season 9: Meet the New Contestants

    The Biggest Loser is getting bigger as it prepares to start its ninth season. For the second time, 22 new overweight and obese contestants will put their stamina, willpower and strength to the test on the Biggest Loser ranch. Biggest Loser season nine is another families edition of NBC's hit show, with 11 teams of two consisting of...