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Jillian Michaels - Biggest Loser Season 8

Jillian Michaels - Biggest Loser Season 8

 Ashtanga Yoga Introduction

Ashtanga Yoga Introduction

Featured Recipes
  • Chocolate Rasberry Brownies

    Chocolate brownies with a subtle rasberry flavor are a nice treat for everyone.

  • Jillian's Reuben

    Jillian Michaels takes that old classic reuben sandwich and gives it one of her workouts to make it lighter. Grill lean corned beef with saurkraut, low-fat dressing and low-fat swiss cheese for a hearty lunch.

  • Diabetic Pumpkin Pudding

    Canned pumpkin is a pantry must have. Low fat, high in fiber and beta carotene, its flavor makes any meal seem special. Easy to make with ingredients on hand, and suitable for a myriad of diets, including diabetic and vegetarian!

  • Frosted Vanilla Cupcakes

    Enjoy a healthy dessert with this Frosted Vanilla Cupcakes recipe from Lifetime's hit show Cook Yourself Thin. It's a 165 calorie treat that even has hidden zucchini baked in for added nutrients.


Featured Blog Posts
  • Know Your Portion Sizes

    Portion control and knowing what a portion or serving size looks like is so essential for not only losing weight, but also maintaining your weight. Did you know that there are some basic ways that you can remember what a portion size looks like,  or be able to assess how many portions you are about to eat? Too often we eat without...



  • Healthy Lunch Box Swaps that are Good for Your Kids

    The week of August 10 is Healthy Back to School Week at DietsInReview.com. Even at my age, I can't help but get the back to school butterflies. I have always loved this time of year. I no longer have a need for fresh packs of pencils, new backpacks or new notebooks, but that doesn't stop me from wandering down the aisles. One...