Seafood
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Shrimp, Avocado, and Cilantro Seviche
If traditional ceviche isn't for you, this cooked version from 400 Calorie Fix should hit the spot.
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Sicilian Cod
A cod dish for your next family gathering.
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Smoked Salmon and Fresh Garden Relish
This smoked salmon recipe comes from Dr. Mike Fenster's book The Grassroot Gourmet.
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Smoked Salmon Muffins
Muffins with a meat and cheese surprise.
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Snapper with Lemon Basil Sauce
The sauce really adds to this snapper dish.
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Soused Spinach with Walnut-Lemon Puree and a Saute of Calamari
This bold salad will tantalize taste buds and impress dinner guests.
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Summer Blue Crabby Pizza
This heart-healthy recipe comes from Michael Fenster, MD, who not only is an amazing chef, but is also is a Board Certified Interventional Cardiologist.
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Sunshine Halibut
A tropical fish that will have your mind in the tropics.
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Teriyaki Fish Steaks
Enjoy a home made teriyaki sauce that sets off the fish.
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Thai Lobster Salad
Succulent lobster is the heart of this delicious Thai inspired salad.
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Tuna and Arugula Salad
Biggest Loser's Bernie knows how to prepare a fresh and flavorful meal.
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Tuna Patties
A fast and flavorful way to use the tuna in your cupboard.
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Walnut Encrusted Salmon
A fresh and flavorful way to prepare baked wild-caught salmon.
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White Clam Sauce
Wonderful classic white clam sauce for all your favorite pastas.




