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The Game On! Diet

The Game On! Diet

 Ashtanga Yoga Introduction

Ashtanga Yoga Introduction

Featured Recipes
  • Fusilli Salad

    Fusilli Salad is a mediterranean-inspired pasta salad full of fresh vegetables. It's the perfect summer salad recipe, as it's served chilled and can be eaten as a side or a stand-alone entree.

  • Braised Tuna

    A great way to experience tuna, and it's not from a can.

  • Parmesan Pepper Sweet Potato Fries

    You'd be surprised how delicious sweet potato french fries can be. Sweet potatoes are packed with important nutrients, and this baked variety seasoned with Parmesan, Paprika and cracked black pepper will more than satisfy your craving for the old greasy french fries.

  • Cherry Almond Popcorn Clusters

    Cherry Almond Popcorn Clusters are a low-fat treat. Satisfy that craving for crunch and sweet and don't feel guilty about it ruining your diet.


Featured Blog Posts
  • Inches Lost More Accurate than Scale Weight

    The weight loss battle is long, tough, and requires a lot of dedication and motivation on your part to be successful. I've seen so many people struggle with the ups and downs of weight loss over the years. Watching weight is a never ending battle due to the fact that body weight fluctuates so much. I weigh 170 pounds...



  • Poll: Women Care More About Weight Than Health

    Women are bombarded with images of unrealistic, and frankly, distorted views of beauty. The New York Times recently addressed the issue of computer-enhanced glamour covers. The article examines how stars are made to look perfect, if not mannequin-esque (see the covers side by side of Reese Witherspoon), when digital artists retouch magazine...