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Featured Videos
The Kelly Ripa Workout

The Kelly Ripa Workout

 Eating Healthy on a Budget

Eating Healthy on a Budget

Featured Recipes
  • Jillian's Reuben

    Jillian Michaels takes that old classic reuben sandwich and gives it one of her workouts to make it lighter. Grill lean corned beef with saurkraut, low-fat dressing and low-fat swiss cheese for a hearty lunch.

  • Grilled Salmon Burger

    From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.

  • Braised Tuna

    A great way to experience tuna, and it's not from a can.

  • Pineapple Angel Food Cake

    Pineapple Angel Food Cake


Featured Blog Posts
  • Top Fitness Gifts for the Holidays

    The holiday season is among us and it is time to start thinking about some great gifts for your loved ones. What could be better than receiving a few fitness gifts for Christmas? Well, along with the holidays comes plenty of eating, partying, and more than likely, lack of exercising. A few new spicy fitness gifts may be the ticket to that lost...



  • Top 10 Diet Tips

    Eat a diet full of color Fruits and vegetables are packed with fiber, vitamins, minerals and antioxidants and are very low in calories. They help keep you satisfied longer, and are a great snack and can be eaten with every meal. Eat regular meals Eating meals throughout the day will help keep your metabolism stable as well as burn-ing...