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 Kettlebell and Yoga Workout

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Featured Recipes
  • Sweet 'n Spicy Pork Tenderloin

    From the Biggest Loser kitchens comes a truly American meal that you can feel good about serving your family. A perfect blend of spices and honey give this pork tenderloin an irresistible flavor that cooks until juicy and tender.

  • Pina Colada Icee

    Enjoy a tasty blender favorite that comes together in no time. You'll love the tropical flavor with a refreshing protein kick.

  • Cinnamon Apple Sponge Cake

    The inaugural feast for Barack Obama will be topped off with this delighful cinnamon apple sponge cake, made with tart granny smith apples and a rich cinnamon filling.

  • Summer Fruit Salad

    Make a stop by the farmer's market before you make this fresh Summer Fruit Salad. This recipe is packed with fresh fruits like mangos, blueberries, strawberries and bananas- and rather than coat it in whipped cream you'll drizzle with a honey orange sauce.


Featured Blog Posts
  • How to Lose Weight at 30

    No more 20s!! Are you 30 or older and trying to find helpful ways to lose or maintain weight? The 30s are tough due to the fact that your kids probably rule your life and it is hard to find time for yourself, let alone time to exercise. Below is a list of tips that may help you with this goal. Gym membership: Most gyms have remarkable...



  • 15 Sneaky Vegetable Tips

    One of life's epic struggles is eating vegetables. Having once had a limited list of vegetables I would eat, I now can't imagine not having my refrigerator stocked with colorful produce. Whether it's yourself or your kids, you simply have to start making yourself try different vegetables. Luckily, there are a variety of cooking...