Appetizer
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Smoked Salmon and Fresh Garden Relish
This smoked salmon recipe comes from Dr. Mike Fenster's book The Grassroot Gourmet.
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Soused Spinach with Walnut-Lemon Puree and a Saute of Calamari
This bold salad will tantalize taste buds and impress dinner guests.
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Southwestern Chicken PileUp
Nachos without the grease and guilt.
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Spicy Cranberry Dip
Intriguing flavor from a holiday staple.
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Spinach Puffs
Creamy and oh so good.
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Sriracha Oven Fries
Super simple, exceptionally crisp baked fries spiced to perfection with Sriracha hot sauce.
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Steamed Artichokes with Roasted Pepper Dip
This recipe for steamed artichokes makes a great snack or appetizer when served with flavorful roasted pepper dip.
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Strawberry Salsa
Kick up chicken, pork or serve with tortilla chips.
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Stuffed Mushrooms
These mushrooms are stuffed with all the good stuff.
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Sun-Dried Tomato Tofu Dip
Guests won't know you're serving a vegetarian appetizer with this tasty recipe.
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Sweet Potato and Toasted Sage Dip
Aida Mollenkamp prepared this Thanksgiving appetizer for Biggest Loser.
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Tex Mex Dip
A party favorite without the guilt.
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Trick or Treat Trail Mix
Give your neighborhood kids a sweet alternative to candy and junk.
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Tuna Spread
Low-carb that doubles as a snack or appetizer.
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Tunisian Spiced California Raisin Hummus
A healthy appetizer with the sweet taste of golden raisins.
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Turkey and Cream Cheese
Low-carb finger food
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Tuscan Bean Dip
Even the kids will love this heart-healthy and delicious veggie dip.
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Vegan Blue Cornbread
A hearty, slightly sweet cornbread with plenty of antioxidants from blue corn.
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Vegetable Spinach Dip
A flavorful way to make veggies more enjoyable.
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Veggie Potstickers
A healthier alternative for a vegetarian twist on an Asian favorite.




